good Tag's Archives
Can anyone give me some good links to sites about shoulder girdle injuries?
Written by Ericka Mortellaro on March 08, 2010 in Shoulder Bursitis
Tags: About, anyone, girdle, give, good, Injuries, links, Shoulder, sites, some
Also, if you know about a site that talks about a baseball pitcher injuring his or her shoulder girdle that would be excellent, too – I need to know what happens to the shoulder when it is pulled, or when it is strained.
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I need some good rotator cuff exercises?
Written by Ericka Mortellaro on March 01, 2010 in Rotator cuff exercises
are there any good exercises for a injured rotator cuff?
Written by Ericka Mortellaro on February 07, 2010 in Rotator cuff exercises
i took a hard fall on the back of my shoulder and hurt the rotator cuff on the front side when the joint slipped. i just need some stretches and exercises to get range of motion back.
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What is a good Yoga pose adjustment for Downward Dog if you have a shoulder injury?
Written by Ericka Mortellaro on February 04, 2010 in Shoulder Bursitis
Tags: adjustment, Downward, good, injury, pose, Shoulder, Yoga
What is a excellent Yoga pose adjustment for Downward Dog if you have a shoulder injury? Really I am a Yoga instructor and one of my students has a shoulder injury. I’m trying to reckon of different variations he can do.
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what are good exercises to strengthen the rotator cuff?
Written by Ericka Mortellaro on February 01, 2010 in Rotator cuff exercises
Tags: Cuff, exercises, good, Rotator, strengthen
trying to stengthen my rotator cuffs so i dont injure them again. I cannot go to a physical therapist so please dont tell me that! What are some excellent exercises to do to strengthen all four components of the rotator cuff? I had an injury and it is healed, but i need to strengthen them [...]
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What are some good Rotator Cuff exercises?
Written by Ericka Mortellaro on January 26, 2010 in Rotator cuff exercises
I recently semi injured my shoulders and my joints started acting up particularly because I have never done any rotator cuff exercises anymore. I tried 2 of them today where you have to lie down and raise a light dumbbell by your side and my shoulder pain has gone down a lot thanks to it. [...]
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