some Tag's Archives

Also, if you know about a site that talks about a baseball pitcher injuring his or her shoulder girdle that would be excellent, too – I need to know what happens to the shoulder when it is pulled, or when it is strained.

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My shoulder pops at certain angles even when I don’t have weight bearing. I have been told this is due to contraction of tissues and I should stretch them. Does this sound right also?

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I recently semi injured my shoulders and my joints started acting up particularly because I have never done any rotator cuff exercises anymore. I tried 2 of them today where you have to lie down and raise a light dumbbell by your side and my shoulder pain has gone down a lot thanks to it. [...]

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